FIND SILENCE
December 4 – 10, 2021
What
Rebooting energy and thinking
Where
Supetar City, Brac Island, Croatia
How long
7 days
For whom
Welcome business owners, top managers, mid-level managers.
Welcome all Creators of your own reality who desire new sources of inspiration, striving and mindfull creation. Welcome those who want to open inner resources and start creating something new and great!
Welcome all Creators of your own reality who desire new sources of inspiration, striving and mindfull creation. Welcome those who want to open inner resources and start creating something new and great!
BUSINESS RETREAT IN CROATIA
WHAT IS RETREAT
A retreat is an exit from the outside world into a space created for intense internal changes of a person. Constant running, fatigue and stress, a frenzied stream of thoughts put a person in a state of «restless». You just can't get enough sleep anymore – you need a full reboot.
Learning the natural processes of purification and awakening of consciousness. You get a personal experience of a deep experience of life at the moment.
And most importantly - fix it!
And most importantly - fix it!
Exhale fuss. Inhale life!
Group and individual meditation practices
WHAT AWAITS YOU AT THE RETREAT?
Laughter therapy
Study of a special
complex of asanas
complex of asanas
Practices aimed
at unity
at unity
Satsangs with awakened students of the School
Breathing practices
The practice of standing on nails
Flight Mode is not another business training with a huge flow of information or wellness program.
We have created an environment based on transformational practice that changes the perception of life. Get a mental detox — silence is provided!
We have created an environment based on transformational practice that changes the perception of life. Get a mental detox — silence is provided!
Retreat program
Retreat program
| THE PRACTICE OF STANDING ON NAILS The practice of standing on nails is a wellness process that simultaneously triggers physical and energy processes.
During the procedure, physical and energy processes occur simultaneously: - acceleration of metabolism - blood-pressure adjustment - microshock state from new sensations triggers the production of hormones - energy balance is restored, fiery cheerfulness spreads through the body Strong tension is replaced by deep relaxation and a state of rest as a result. The process started during practice proceeding for several more days. Three valuable levels are being worked out on nails: The first is the level of the physical body: Massage of the points on the feet affects the body, including cleansing of the nervous system. In the first minutes, the body is covered with heat, which later passes. The second is the mental level In the process we learn not to react to the impulsive commands of the brain – get off the board, stop practicing. Through focusing on the process consciousness relaxes and the skill of attention management appears in new conditions. The third is the level of intention Organizing yourself in the development of practice, feeling new sensations, the attitude to the organization of your life changes. We learn to face difficulties with fortitude, while the brain starts to work on solving the problem immediately without anxiety and stress. With daily planning morning practice will help you concentrate on the most essential tasks and be productive. |
Alexander Friedman
Alexander Friedman is a successful entrepreneur, millionaire.
A loving father and husband.
One of the leaders of the school of mindfulness and awakening.
Patron of the arts in the field of spiritual development.
Active business projects - digital agency, import and cafe of vegan healthy food in Minsk.
Conducted business projects in the areas of digital marketing, import, hotel business, welness, catering.
A traveler who has visited more than 35 countries.
He has lived in different countries of the world - England, Canada, Russia, Israel, Belarus, Latvia.
He speaks Russian, English and Hebrew fluently.
A person who harmoniously combines the spiritual and the material.
On account of more than 4,000 hours of meditation practice and 10+ retreats to restore physical and spiritual health.
Being an entrepreneur, like no one else understands the importance of timely detox, internal work and a conscious life.
Now Alexander is engaged in projects that help people change their lives, become happy, healthy and harmonious and transfers knowledge, his experience and skills to help people go through a qualitative reboot.
A loving father and husband.
One of the leaders of the school of mindfulness and awakening.
Patron of the arts in the field of spiritual development.
Active business projects - digital agency, import and cafe of vegan healthy food in Minsk.
Conducted business projects in the areas of digital marketing, import, hotel business, welness, catering.
A traveler who has visited more than 35 countries.
He has lived in different countries of the world - England, Canada, Russia, Israel, Belarus, Latvia.
He speaks Russian, English and Hebrew fluently.
A person who harmoniously combines the spiritual and the material.
On account of more than 4,000 hours of meditation practice and 10+ retreats to restore physical and spiritual health.
Being an entrepreneur, like no one else understands the importance of timely detox, internal work and a conscious life.
Now Alexander is engaged in projects that help people change their lives, become happy, healthy and harmonious and transfers knowledge, his experience and skills to help people go through a qualitative reboot.
Alexander Friedman
Alexander Friedman is a successful entrepreneur, millionaire.
A loving father and husband.
One of the leaders of the school of mindfulness and awakening.
Patron of the arts in the field of spiritual development.
Active business projects - digital agency, import and cafe of vegan healthy food in Minsk.
Conducted business projects in the areas of digital marketing, import, hotel business, welness, catering.
A traveler who has visited more than 35 countries.
He has lived in different countries of the world - England, Canada, Russia, Israel, Belarus, Latvia.
He speaks Russian, English and Hebrew fluently.
A person who harmoniously combines the spiritual and the material.
On account of more than 4,000 hours of meditation practice and 10+ retreats to restore physical and spiritual health.
Being an entrepreneur, like no one else understands the importance of timely detox, internal work and a conscious life.
Now Alexander is engaged in projects that help people change their lives, become happy, healthy and harmonious and transfers knowledge, his experience and skills to help people go through a qualitative reboot.
A loving father and husband.
One of the leaders of the school of mindfulness and awakening.
Patron of the arts in the field of spiritual development.
Active business projects - digital agency, import and cafe of vegan healthy food in Minsk.
Conducted business projects in the areas of digital marketing, import, hotel business, welness, catering.
A traveler who has visited more than 35 countries.
He has lived in different countries of the world - England, Canada, Russia, Israel, Belarus, Latvia.
He speaks Russian, English and Hebrew fluently.
A person who harmoniously combines the spiritual and the material.
On account of more than 4,000 hours of meditation practice and 10+ retreats to restore physical and spiritual health.
Being an entrepreneur, like no one else understands the importance of timely detox, internal work and a conscious life.
Now Alexander is engaged in projects that help people change their lives, become happy, healthy and harmonious and transfers knowledge, his experience and skills to help people go through a qualitative reboot.
This reboot program is for you if you feel:
Lack of time
Constant worry and anxiety
Feeling of pressure - mental and physical
Sleep disturbance every day on the nerves
The internal resource has been depleted - there is no strength
The goals and meaning of life are lost. You don't know where you're going
Emotional burnout from destructive behavior with loved ones, employees, clients
Decreased immunity – often get sick
Constant worry and anxiety
Feeling of pressure - mental and physical
Sleep disturbance every day on the nerves
The internal resource has been depleted - there is no strength
The goals and meaning of life are lost. You don't know where you're going
Emotional burnout from destructive behavior with loved ones, employees, clients
Decreased immunity – often get sick
Sign up for a retreat
The format of thinking will change. You will stop being a «hostage of the situation»
Warning! As a result of the retreat there will be «side effects»:
Destructive attitudes that stop the development and achievement of goals will be erased
The inner energy will be released for inspiration - yourself, family and team
You can easily set goals and be in the resource to achieve
A fresh look at the spheres of life - relationships, career, business, friendship
Start getting enough sleep with full recovery
Bring back the feeling of brightness of life from childhood
Smoking cessation, alcohol abuse, moderation in food
And even creative breakthroughs! Don't be surprised if you suddenly want to draw or assemble a constructor - the brain activates what is needed for recovery
WE PROMISE YOU
I
Full silence mode
No calls and messages from assistants and employees. You enter the silence mode - a source of vitality.
Complete lack of access to gadgets, the daily routine is scheduled by the minute. This focuses 100% of your attention on deep immersion in practice.
Complete lack of access to gadgets, the daily routine is scheduled by the minute. This focuses 100% of your attention on deep immersion in practice.
II
Internal reboot
A retreat is a powerful means to achieve an inner transformation of thinking. This principle is used by the spiritual schools of the East. Side effects can be a feeling of fullness of life, and even a change of priorities!
III
Non-standard rest
Comfort, of course, is provided. But you're not going for the all inclusive. Focusing on the liberation from negative programs, which goes on continuously. Get ready for new emotions - they will come to the surface!
IV
A fresh look
You will be surprised how attentive you are. What you are currently focusing 90% of your focus on is an analysis of what is happening and an anxious experience.
The expansion of perception will show the world in new colors - brighter, the sound acquires an unprecedented volume. "I'm awake!" - that's what the participants of the retreat say.
The expansion of perception will show the world in new colors - brighter, the sound acquires an unprecedented volume. "I'm awake!" - that's what the participants of the retreat say.
Who looked into the eyes of reality is a strong person. It is such people who become participants of the retreat, who boldly go to a new life. It gets away from information overload and burnout. During the course, participants interact with instructors and a teacher who help the team create a synergy effect that accelerates the transformation of students.
There is an incredible potential hidden in every person. In the silence of the mind achieved at the retreat, it becomes possible to look deep inside yourself and get acquainted with this power not in words, but in deeds. Defeat procrastination and develop energy balance.
A strong field of successful people
Unlocking the potential
V
VI
Morning class in a group – yoga, breathing and meditation practices. We wake up properly and work with the mood.
07:00 - 10:00
Schedule day
Individual mindfulness practices in nature
10:00 - 11:00
Lunch with the team
11:00 - 11:30
Individual mindfulness practices in nature
11:45 - 14:00
Day group class yoga, breathing and meditation practices
14:10 - 16:30
Personal meditative walk on the street along the beach or in the garden
16:30 - 17:30
Dinner
17:30 - 18:10
Satsang with an instructor
18:30 - 20:30
Evening group lesson
20:30 - 22:00
Leaving for a night's rest
22:30
Croatia
REVIEWS
We are trying to make the program fruitful. But the end result depends on the application of your own efforts.
We sincerely wish you to drop the accumulated negative load. Therefore you should seriously prepare for the retreat.
Establish yourself in the desire to change your condition
To postpone the excess – in life, work, training. Do not go through another «very necessary» training before the retreat.
Spend at least a week before the trip in a calm environment, without information noise and intrusive people. You don't need someone else's extra problems.
To postpone the excess – in life, work, training. Do not go through another «very necessary» training before the retreat.
Spend at least a week before the trip in a calm environment, without information noise and intrusive people. You don't need someone else's extra problems.
Only after «unloading» from the pile of cases you can productively complete the retreat program.
Sign up for a retreat
What is included
into the cost
into the cost
Preparing for a retreat with a personal curator
2 pre-webinars before
the retreat
the retreat
Accommodation in the villa, two meals a day
Marathon – group and individual yoga classes, breathing and meditation practices, satsangs with instructors
Joint online classes for 2 weeks after the retreat to consolidate the result
Terms of participation
Register for the retreat in advance, before (date/ month/year)
Exclude the use of alcohol and cigarettes at least five days before the start of classes, during the retreat and five days after
Following a vegan diet at least five days before the start of classes, during the retreat and five days after
Compliance with the silence mode (absence of music, movies and videos, books, intimate relationships) five days before the start of classes, during the retreat and five days after
It is necessary to have comfortable clothes for physical exercises and a notebook with a pen
During the program it is mandatory to follow the daily routine and follow all the recommendations of the instructors
Be ready for internal self-discipline and self-improvement
Meals at the retreat are held in a group and on schedule
In case of violation of the conditions of the course, failure to comply with the instructions of the instructor, the participant may be suspended from further training without compensation for material or other claims
Exclude the use of alcohol and cigarettes at least five days before the start of classes, during the retreat and five days after
Following a vegan diet at least five days before the start of classes, during the retreat and five days after
Compliance with the silence mode (absence of music, movies and videos, books, intimate relationships) five days before the start of classes, during the retreat and five days after
It is necessary to have comfortable clothes for physical exercises and a notebook with a pen
During the program it is mandatory to follow the daily routine and follow all the recommendations of the instructors
Be ready for internal self-discipline and self-improvement
Meals at the retreat are held in a group and on schedule
In case of violation of the conditions of the course, failure to comply with the instructions of the instructor, the participant may be suspended from further training without compensation for material or other claims
Frequently Asked Questions
WHAT IS A RETREAT?
A retreat is a space of recovery. Retreat programs take a person out of everyday life and purify the sour brain, increase energy and unload the mind and body from the slagging of information and food.
The mind constantly resists the manifestation of consciousness. Society puts pressure on a person's condition through unreasonable judgments and opinions, limiting attitudes and negative thinking. Passing the course develops the voice of true consciousness. A person can now answer the question without hesitation – what do I want?
This is done with the help of physical and mental exercises – yoga asanas, meditation, breathing techniques.
A set of classes helps in 5-7 days to achieve the result of a reboot which is achieved over the years of personal work on yourself.
Get ready for the fact that the release from years of stress and improvement of well-being occurs in a rapid flow. Participants go through an emotional experience and get an awakening skill.
Further – only intensive self-realization in a conscious reality
The mind constantly resists the manifestation of consciousness. Society puts pressure on a person's condition through unreasonable judgments and opinions, limiting attitudes and negative thinking. Passing the course develops the voice of true consciousness. A person can now answer the question without hesitation – what do I want?
This is done with the help of physical and mental exercises – yoga asanas, meditation, breathing techniques.
A set of classes helps in 5-7 days to achieve the result of a reboot which is achieved over the years of personal work on yourself.
Get ready for the fact that the release from years of stress and improvement of well-being occurs in a rapid flow. Participants go through an emotional experience and get an awakening skill.
Further – only intensive self-realization in a conscious reality
WILL A RETREAT SUIT ME IF I HAVEN'T PRACTICED ANYTHING BEFORE?
Past experience in the practice of yoga and mental exercises is not important.
The retreat is attended by both beginners and «guests» who understand the importance of unloading. During the course we ask the «elders» to put aside their skills and perceive techniques from scratch, so as not to interfere with the training of beginners.
The retreat is attended by both beginners and «guests» who understand the importance of unloading. During the course we ask the «elders» to put aside their skills and perceive techniques from scratch, so as not to interfere with the training of beginners.
I NEED TO BE IN TOUCH. CAN I KEEP MY PHONE?
The main factor of success at the retreat is a complete change of habits. There is a silence mode during the course. Access to laptops and phones is restricted for 7 days to prevent the «absorption» of unnecessary information. Mental activity is cleared of an infinite number of tasks.
By practicing this approach, participants focus on the internal state and achieve results.
Take care of the questions that may disturb you during the retreat.
Warn your colleagues, acquaintances, and family that you will completely disappear from the radar for 7 days. Make a post in the social network, set the status in messengers about unavailability for a week and you will not be bothered with trivial matters.
By practicing this approach, participants focus on the internal state and achieve results.
Take care of the questions that may disturb you during the retreat.
Warn your colleagues, acquaintances, and family that you will completely disappear from the radar for 7 days. Make a post in the social network, set the status in messengers about unavailability for a week and you will not be bothered with trivial matters.
I HAVE INJURIES, MEDICAL LIMITATIONS. I USE THE SPECIAL DIET ACCORDING TO THE DOCTOR'S RECOMMENDATIONS.
While filling out the questionnaire for the retreat, specify personal restrictions – the presence of injuries, diet, medical indications and health status. Organizers and instructors will be warned and create the necessary conditions.
WHY DO WE NEED RESTRICTIONS BEFORE A RETREAT?
You should be focused on your personal inner state. This is impossible if you watch movies, read books, meet friends, overeat and have an intimate life. The causative agents of intellectual activity (even flipping through the social media feed.networks and news viewing) must be removed.
Silence mode will accumulate internal energy to transform your state. Remember: there is work ahead on thinking and perception. Approach this step with a clear mind.
During meditations thoughts about watching a show or reading a book will delay the result of a thinking and well-being reboot. Don't let an innocent video or news feed to the world affect the productivity of later life.
Silence mode will accumulate internal energy to transform your state. Remember: there is work ahead on thinking and perception. Approach this step with a clear mind.
During meditations thoughts about watching a show or reading a book will delay the result of a thinking and well-being reboot. Don't let an innocent video or news feed to the world affect the productivity of later life.
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